Posts filed under: Self-Defense

Self-Defense Techniques Against Common Attacks

MuayFit instructor Mike Yap shares some self-defense techniques against common attacks with Metro Online Broadcast (MOB). ... Read More

13 Self-Defense Tips That Could Save Your Life

Knowing basic self-defense rules could save your life one day. Hopefully you’ll never have to use any of these tips in real life.... Read More

7 Self-Defense Techniques for Women from Professionals

The 7 easiest and most effective self-defense techniques for different situations. Anyone can do them no matter how big the attacker is.... Read More
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