Actor and martial artist Scott Adkins breaks down fight scenes from movies, including 'Ip Man,' 'The Bourne Supremacy,' 'The Karate Kid,' 'The Protector,' 'Charlie's Angels,' 'Undisputed II: Last Man Standing,'... Read More
Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it.
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Any martial arts lover remembers the famous Bruce Lee one-inch punch. Is it some kind of special training? Maybe it has something to do with body physiology? ... Read More
Chinese martial arts became popularly known in the West by the name of Kung Fu and their origins are strongly attached to the legendary Shaolin temple and its monks. ... Read More