The martial arts are a systematic tradition of combat practices used for a variety of reasons, such as self-defense, military and law enforcement applications, mental and spiritual development, entertainment, and... Read More

Today we're gonna be talking about Scott Adkins' body transformation for "Undisputed" and what I think he probably took to prepare for that role.... Read More

I decided to spend a week with real-life 34th generation Shaolin monk learning the ways of the Shaolin warrior. ... Read More

I tried Sylvester Stallone diet plan. I try to eat like Sylvester Stallone for a day to see what happens.... Read More

There are some rare moments in the history of MMA and Boxing that if they were never caught on camera, you wouldn’t have believed that they happened.... Read More

Take a look at the top 10 strongest kids who took it to another level; bodybuilder kids.... Read More