Here is a brief video of how I made a Mook Jong dummy for free with a bunch of scrap I had laying around the homestead. Enjoy! ... Read More

BruceLee.com presents "Remembering Bruce", a series of interviews in which the people who knew Bruce share their stories with Shannon Lee. ... Read More

Today I had the opportunity to meet a real life 34th generation Shaolin monk in NYC’s Chinatown to practice kung fu and Chinese with.... Read More

MuayFit instructor Mike Yap shares some self-defense techniques against common attacks with Metro Online Broadcast (MOB). ... Read More

JCVD and Seagal were once two of Hollywood's most iconic action stars, appearing in a string of high octane action flicks throughout the 1980s and 90s.... Read More

The shakuhachi flute and Zen Buddhist monks. And what are those baskets on their heads for? ... Read More